How Not To Be Nervous

 

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"To sum up, if you wish never to be nervous,

Live within reason,

 

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Have a purpose in life and work for it,

Play joyously,

 

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Strive not for the unattainable,

Never regret the unalterable,

 

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Be not annoyed by trifles,

Aim to attain neither great knowledge nor great riches,

 

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But unlimited common sense,

Be not self centered,

 

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But love thy God and thy neighbor as thyself."

~By Hugh T. Patrick, MD~

Essay submitted by Harry Updegraff

 

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